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Mike's Artichoke Spinach & Cheese Stuffed Chicken Breasts

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We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

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There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to mike's artichoke spinach & cheese stuffed chicken breasts recipe. To make mike's artichoke spinach & cheese stuffed chicken breasts you need 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Mike's Artichoke Spinach & Cheese Stuffed Chicken Breasts:

Use of ● For The Meat.
Provide 1 of EX LG 2 Pound Chicken Breast Fillet [butterflied then tenderized].
Provide Dash of Granulated Garlic Powder & Granulated Onion Powder.
Prepare of Olive Oil [just enough to coat chicken].
Prepare 1 Dash of Ground Black Pepper & Salt.
Prepare 2 Sheets of Sturdy Cling Wrap.
Get 1 of Meat Mallet.
Prepare as needed of Toothpicks.
You need of ● For The Filling.
Prepare 6 oz of Artichoke [drained & chopped].
Get 8 oz of Philadelphia Cream Cheese [room temp].
Use 2 tbsp of Shreaded Parmasean Cheese [room temp].
Take 2 tbsp of Sharp Cheddar Cheese [room temp].
Use 2 tbsp of Sun Dried Tomatoes [chopped].
You need 1 Cup of Fresh Spinach Leaves [chopped].
Prepare 2 tbsp of Fresh Parsley [diced + reserves for garnish].
Use 1 tbsp of Fresh Basil Leaves [chopped].
Take 2 tbsp of Red Onions [fine minced].
You need 1/2 Cup of Italian Bread Crumbs [add more if needed to thicken].

Instructions to make Mike's Artichoke Spinach & Cheese Stuffed Chicken Breasts:

Preheat oven to 425°..
Rinse, pat dry, butterfly chicken. Butterfly meaning - cut chicken in half without totally seperating it..
Beat chicken breast in between 2 thick pieces of sturdy plastic sheets with a mallet as much as you can without tearing your meat apart..
Coat your chicken with olive oil and add all seasonings..
Mix everything together in the ● Filling section..
Pile in the filling and wrap your chicken breast tightly. Pin with toothpicks..
Bake at 425° for 35 minutes and check for doneness. If bleeding and pink color - bake longer..
Remove toothpicks. Serve hot. Enjoy!.

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