Easiest Way to Make Speedy Sprouts & Oats Poha

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We hope you got benefit from reading it, now let's go back to sprouts & oats poha recipe. You can have sprouts & oats poha using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Sprouts & Oats Poha:

1. You need 2 cups of sprouts.
2. Get 1 cup of oats.
3. Prepare 1 of medium onion.
4. Use 3-4 of green chillies.
5. You need 7-8 of curry leaves.
6. Get 1 of lemon.
7. Get 1 tbsp of oil.
8. Prepare 1 tsp of each mustard seeds and cumin.
9. Get 1 pinch of asaefotida.
10. Provide as per taste of Salt.
11. Prepare 1 tsp of turmeric powder.
12. Take 1 tsp of sugar (optional).

Steps to make Sprouts & Oats Poha:

1. Chop onion, wash curry leaves and chillies..
2. Add 2 tbsp water, salt and one pinch of turmeric to oats. Mix it. Chop chillies..
3. Add oil to pan. Once hot add mustard, cumin. Once crackles add asafoetida, curry leaves and chillies. Saute it nicely and add chopped onion..
4. Add pinch of salt and turmeric and saute it. Once onion turns translucent add sprouts. Add 1/4 cup of water. Cover and cook..
5. Once the water evaporates and sprouts are cooked add oats to it. Add salt and sugar. Mix it thoroughly. Add lime juice. Cook it for a minute..
6. Serve this healthy and tasty sprouts and oats Poha hot. Happy Eating...

From Middle English spruten, from Old English sprūtan, from Proto-Germanic *spreutaną. Doublet of spruit. (US) IPA(key): /spɹaʊt/. (Canada) IPA(key): /spɹʌʊt/. Rhymes: -aʊt, -əʊt. sprout (plural sprouts). A new growth on a plant, whether from seed or other parts. Sprouts can be easily germinated at home and they help to improve digestion, lose weight, boost metabolism, lower cholesterol levels, boost skin health, & improve vision.

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